With about 32 years of corporate life experience, I fully understand the stress levels and challenges you go through in a day-to-day life.

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As a direct disciple of the eminent Himalayan Kriya Yoga Master Dr H.H.Sadguru Yogiraj Sri Sri Mangeshda (www.Mangeshda.org) I have been practicing Yoga, Meditation & Reiki for more than 25 years. These techniques have helped to live healthy & overcome lifestyle disorders like Diabetes, Thyroid issues & Autoimmune disorder.

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My personal success story motivated me to help others. I completed my certifications in Ayurveda, Naturopathy, Mental Health, Counselling & Psychology from leading educational institutions in Australia & UK. In addition to this, I also completed Life & Health coaching certifications from US.

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For last 20 years I have been helping people to improve their health, relationships, and performance at work. I can’t tell you how many clients I have seen who seem to be doing everything right such as eating the right food, taking the right supplements, and moving, yet they can’t seem to get better. My experience taught me that, THERE IS NO ONE  DIET THAT SUITS ALL, everyone is unique and needs a tailor-made solution to wellness. 

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As a Certified Health Professional, I can help you to connect you to your best version by not only helping you in identifying what is holding you back but also providing choices and options that will help you to connect the dots to your dream self. In case you are already undergoing some treatment, our inputs will not conflict but support your wellness journey as we use lifestyle as medicine.

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As a Certified Life coach and Mentor, I can help you overcome challenges in achieving your goals. You may be a student, sports man or a working professional, everyone wants to grow and excel in life and that is where we come in by supporting you with a right strategy to achieve your goals.

 

So, come let us start this exciting journey!